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Who we are when we eat
By brewmaster | April 20, 2007
Oh man, is this deep and interesting:
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"The inescapable truth is that we can only achieve and sustain optimum metabolism when we eat, exercise, and live under an optimum emotional state. Our frame of mind directly impacts metabolism to such a degree that what we think and feel profoundly influences how we digest a meal. Metabolic power is not only about what you eat, but who you are when you’re eating."
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— Marc David: visionary health and nutrition consultant, author.
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From Nightingale-Conant’s Motivational Quote of the Day
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